5 Ways to Reduce Wedding Stress by Wura Manola - Wedding Digest Naija
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5 Ways to Reduce Wedding Stress by Wura Manola

by WDN

Wura Manola’s new vlog is out and she discusses how to reduce wedding planning stress. Wedding planning can be very stressful and as a result brides tend to not enjoy the wedding planning process anymore, it starts to become a burden with the famous line ‘let this wedding just come and go’ repeated over and over. As a former bride, I don’t think stress can be eliminated from wedding planning but I do know that it can be managed.

Here are 5 ways in which brides can manage their wedding planning stress:

1. Find out what is stressing you out – You can’t keep saying you are stressed, you have to find out what is stressing you out in order to reduce the stress. It may be finances, not getting your way, bridesmaids stress or even the whole wedding itself might be overwhelming. Get a pen and paper and write (or type) everything down that is stressing you, this way you see it clearly and you can then make a plan on how to handle these stress-related issues

2. Get help – After you identify what is stressing you out and written them down, you then want to get help. You cannot do it all by yourself, get a wedding planner, a reliable friend, speak to someone who has had a wedding before to get advice. Also, delegate tasks; give friends, family members, vendors tasks to do to release some of the burdens off you, you cannot do it all by yourself, bride-to-be

3. Compromise – You cannot get everything your way. Yes, it is your wedding but there are other people involved in the wedding too, not just you. Meet your fiance, vendors, family members in the middle, reach an understanding so that everyone is happy. No one wants to work with a Bridezilla or be around one.

4. Understand the bigger picture – Part of this is knowing how to pick your battles. Your marriage matters most and there is life after the wedding day, when you understand this it is easier to pick your battles and let some things go! You’d feel a lot better when you realize that the wedding is not do or die

5. Have some YOU time – Wedding planning can be so demanding and you end up spending so much time on it and stressing about it that it no longer becomes fun, rather a burden. Take some time off to enjoy yourself, exercise, do yoga, meditate, go out with your girlfriends, go on date with Bae and have Bae time. Trust me, all this will lift your mood and allow you to wind down and de-stress from wedding planning.

Dear bride-to-be, I hope these quick steps help to reduce and manage your wedding planning stress. Remember the bigger picture, there is life after the wedding, remember why you are getting married in the first place. Of course, my email is always open if anyone has any bigger issues they will like to discuss, email me at [email protected]

Watch the video below!

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