5 Ways To Deal With Insecurity In Your Relationship – Wedding Digest Naija
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5 Ways To Deal With Insecurity In Your Relationship

by ayodeji

black-married-couple

Good relationships do not just happen. They take time, patience and two people who truly want to be with each other. Dealing with insecurity in a relationship is a major issue because insecurity tends to kill all that is beautiful in a relationship and also in every areas of our lives.

Here are 5 ways to tackle insecurity in your relationship: Hope it helps…..

  1. Maintain your Independence: It’s crucial to keep a sense of ourselves separate from our partner. As an author once said, the goal for a relationship should be to make a fruit salad and not a smoothie. In other words, we shouldn’t forego essential parts of who we are in order to become merged into a couple. Instead, each of us should work to maintain the unique aspects of ourselves that attracted us to each other in the first place, even as we move closer. In this way, each of us can hold strong, knowing that we are a whole person in and of ourselves.
  2. Do not act out no matter how anxious you are: Of course, this is easier said then done, but we all know our insecurities can precipitate some pretty destructive behavior. Acts of jealousy or possessiveness can hurt our partner, not to mention us. Snooping through their text messages, calling every few minutes to see where they are, getting mad every time they look at another attractive person – these are all acts that we can avoid no matter how anxious it makes us, and in the end, we will feel much stronger and more trusting. Even more importantly, we will be trustworthy.
  3. Do not seek reassurance: Looking to our partner to reassure us when we feel insecure only leads to more insecurities. Remember, these attitudes come from inside us, and unless we can overcome them within ourselves, it won’t matter how smart, sexy, worthy or attractive our partner tells us we are. No matter what, we must strive to feel okay within ourselves. This means really and fully accepting the love and affection our partner directs toward us. However, it doesn’t mean looking to our partner at every turn for reassurance to prove we are okay, a burden that weighs on our partner and detracts from ourselves.
  4. Stop Measuring: It’s important not to constantly evaluate or assess our partner’s every move. We have to accept that our partner is a separate person with a sovereign mind. We won’t always see things the same way or express our love in the same way. This doesn’t mean we should settle for someone who doesn’t offer us what we want in a relationship, but when we do find someone who we value and love, we should try not to enter into a tit-for-tat mentality in which we continuously measure who owes who what and when. A relationship should be equal in terms of maturity and kindnesses exchanged. If things feel off, we can communicate clearly what we want, but we shouldn’t expect our partner to read our minds or know exactly what to do all the time. As soon as we get into the blame game, it’s a hard cycle from which to break free .
  5. Go all in: We all have anxiety, but we can increase our tolerance for the many ambiguities that every relationship inevitably presents by being true to ourselves. We can invest in a person even when we know they have the power to hurt us. Keeping one foot out the door only keeps the relationship from becoming as close as it can and may even undermine it altogether. When we allow ourselves to be loved and to feel loving, we are bound to also feel anxious, but sticking it out has more rewards than we may imagine. When we take a chance without letting our insecurities dictate our behavior, the best case scenario is that the relationship blossoms, and the worst case is that we grow within ourselves. No time is wasted that taught us something about ourselves or that helped nourish our capacity to love and be vulnerable.

 

 

Source: Lisa Firestone

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