BUSTED: This is eating me up but how do I tell my wife?

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I am married with two children. In August 2013, I got involved with a lady who revealed that she was HIV positive even before we got intimate. We went for a test that confirmed that she was indeed positive and I was negative. Despite the results, I have maintained the relationship up until now including having sex but with protection. Unfortunately, I got exposed by accident a few days ago and sought medical advice where I was encouraged to start PEP treatment to avoid getting infected. I am away on official matters and will be back home in a few days. The doctor advised that I either abstain or use a condom every time I have sexual intercourse to avoid infecting my wife. I don’t know how to even suggest this to her since I know she is eagerly waiting for me and we have never had protected sex. Please advise me. I really care about her and don’t want to infect her with the virus. {Maxwell G}

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