Most times, we overlook our cuticles and concentrate more on the nails. but the truth is the cuticles needs as much care as the nails do get. But when you take proper care of both your nails and cuticle your hands look better and you don’t have worry about hiding them under your clothing. The question is, what could be the causes of a damaged cuticle? Find them here and see some of the changes you need to do if you are a victim.
1. Biting Your Nails:
You should never bite your nails. This is true for a number of reasons. Not only is it really gross because the stuff under your fingernails is icky, but you can really damage your nails and cuticles too. In fact, biting your nails is probably the top thing that damages cuticles. If you bite, take action to break the habit now.
2. Don’t Cut Your Cuticles:
Dermatologists say there’s no good reason to cut the cuticles.
Cutting them could open the door to infection or irritation.
Your cuticles are a form of natural protection and they protect your newly forming nails. Furthermore, they protect your nail matrix from potential bacteria and fungus. If you remove your cuticles, you’re essentially removing that barrier and opening your nails up for bacteria to grow. Aside from all that, it’s so much more aesthetically pleasing when your cuticles are intact!
3. Not Wearing Gloves While Cleaning is Damaging
If you work in a profession that requires constant handwashing, such as daycare or nursing, you could probably save your cuticles by wearing gloves instead of washing all the time. Likewise, if you use a lot of cleaning supplies, your cuticles could be paying the price. Again, wearing gloves is the answer.
4. Pushing Back Cuticles Without caution
Pushing back your cuticles is an important part of keeping your nails healthy. You can easily do this yourself at home, but you’ve got to use caution. If you get too rough, you can cut or tear your skin and cuticles, leading to a higher risk of infection, damage and pain. Use an approved tool and if you don’t know what you’re doing, ask someone to show you how to do the job just right.
5. Not Moisturizing Often
Your cuticles are essentially skin though they are a bit thicker than the skin on your fingers. What that means is that you need to be sure you are moisturizing your cuticles just like you do the rest of your hands. Any time you apply hand lotion, ensure to spend a bit of time rubbing it into your cuticles as well. You’ll be so glad you did.
6. Poor Diet
Your nails and cuticles need certain nutrients to stay healthy and strong. When you eat too much junk food and don’t get enough vitamins and minerals, your cuticles might wind up ragged and dried out. Make sure you’re eating a variety of foods from each food group to cover your needs.
Do you have issues with your cuticle? How do you treat them?